You should be shocked!
By Rsreed, ID: 1e6jnr10 |
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Cutting day 1
By Christine, ID: 8pqcxf83 |
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Height
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165 cm 5'5" 8 cm 3 inches shorter |
173 cm 5'8" 8 cm 3 inches taller |
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Weight
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66 kg 146 lbs 12 kg 26 lbs lighter |
78 kg 172 lbs 12 kg 26 lbs heavier |
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Body Fat %
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27.8% Healthy 1.8% lower
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28.3% Healthy 1.8% higher
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Muscle Index
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1.1 21.4% less swole
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1.4 27.3% swoler
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Sexy Index
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6.3 |
6.1 |
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BMI
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24.2 Average 7% lower
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26.1 High 7.5% higher
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Daily Calorie Needs (?)
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1809 kcal Very Low 13.1% lower
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2082 kcal Average 15.1% higher
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Shoulders-to-Waist Width Ratio
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1.40 Average 5.4% lower
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1.48 Average 5.7% higher
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Waist-to-Hips Width Ratio
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0.72
10.8% higher
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0.65
9.7% lower
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FFMI (?)
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17.5 Low 6.4% lower
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18.7 Average 6.9% higher
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Lean Mass
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47.7 kg 105 lbs 8.2 kg 18 lbs lighter |
55.9 kg 123 lbs 8.2 kg 18 lbs heavier |
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Shoulders Span
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38.7 cm 15 inches 2.7% higher
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37.7 cm 15 inches 2.6% lower
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Waist Span
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27.7 cm 11 inches 9.1% higher
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25.4 cm 10 inches 8.3% lower
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Fat Mass
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18.3 kg 40 lbs 3.8 kg 8 lbs lighter |
22.1 kg 49 lbs 3.8 kg 8 lbs heavier |
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Age
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22
5y younger
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27
5y older
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