ran
By Anonymous, ID: 1e6su478 |
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john before diet
By jvalente01, ID: 49463901 |
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Height
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163 cm 5'4" 13 cm 5 inches taller |
150 cm 4'11" 13 cm 5 inches shorter |
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Weight
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49 kg 108 lbs 11 kg 24 lbs heavier |
38 kg 84 lbs 11 kg 24 lbs lighter |
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Body Fat %
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10% Skinny 5.3% higher
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9.5% Skinny 5% lower
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Muscle Index
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4.1 17.1% swoler
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3.5 14.6% less swole
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Sexy Index
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6.9 16.9% sexier
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5.7 14.5% less sexy
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BMI
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18.4 Low 9.2% higher
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16.9 Very Low 8.4% lower
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Daily Calorie Needs (?)
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1692 kcal Very Low 23.4% higher
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1371 kcal Very Low 19% lower
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Shoulders-to-Waist Width Ratio
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2.26 HOLY SHIT 48.7% higher
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1.52 Average 32.7% lower
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FFMI (?)
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16.6 Low 8.5% higher
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15.3 Low 7.8% lower
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Lean Mass
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44.1 kg 97 lbs 9.7 kg 21 lbs heavier |
34.4 kg 76 lbs 9.7 kg 21 lbs lighter |
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Shoulders Span
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45.6 cm 18 inches 3.9% higher
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43.9 cm 17 inches 3.7% lower
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Waist Span
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20.2 cm 8 inches 29.9% lower
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28.8 cm 11 inches 42.6% higher
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Fat Mass
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4.9 kg 11 lbs 1.3 kg 3 lbs heavier |
3.6 kg 8 lbs 1.3 kg 3 lbs lighter |
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Age
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18 | 18 |