201610
By ubiquitrips, ID: 1e7tvk25 |
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201511_Monthly
By ubiquitrips, ID: p6yzo7sy |
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Height
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175 cm 5'9" 1 cm 0 inches taller |
174 cm 5'8" 1 cm 0 inches shorter |
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Weight
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76 kg 168 lbs 1 kg 2 lbs lighter |
77 kg 170 lbs 1 kg 2 lbs heavier |
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Body Fat %
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16.7% Healthy 5.6% lower
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17.7% Healthy 6% higher
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Muscle Index
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5.1 Swole-ish 4.1% swoler
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4.9 3.9% less swole
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Sexy Index
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5.9 18% sexier
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5 15.3% less sexy
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BMI
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24.8 Average 2.4% lower
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25.4 High 2.5% higher
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Daily Calorie Needs (?)
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2326 kcal High 0.1% lower
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2328 kcal High 0.1% higher
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Shoulders-to-Waist Width Ratio
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1.44 Average 1.4% higher
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1.42 Average 1.4% lower
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FFMI (?)
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20.7 Average 1% lower
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20.9 Average 1% higher
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Lean Mass
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63.3 kg 140 lbs 0.1 kg 0 lbs lighter |
63.4 kg 140 lbs 0.1 kg 0 lbs heavier |
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Shoulders Span
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47.3 cm 19 inches 3.5% higher
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45.7 cm 18 inches 3.4% lower
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Waist Span
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32.9 cm 13 inches 2.5% higher
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32.1 cm 13 inches 2.4% lower
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Fat Mass
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12.7 kg 28 lbs 0.9 kg 2 lbs lighter |
13.6 kg 30 lbs 0.9 kg 2 lbs heavier |
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Age
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35 | 35 |