jj24
By Anonymous, ID: 1e9idf36 |
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i gained some weight
By archistd, ID: 24utd6o9 |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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75 kg 165 lbs |
75 kg 165 lbs |
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Body Fat %
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15.2% Healthy 15.2% higher
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13.2% Fit 13.2% lower
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Muscle Index
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5.2 Swole-ish 13.3% less swole
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6 Swole-ish 15.4% swoler
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Sexy Index
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7.1 Sexy 10.1% less sexy
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7.9 Sexy 11.3% sexier
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BMI
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23.7 Average |
23.7 Average |
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Daily Calorie Needs (?)
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2336 kcal High 2.1% lower
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2386 kcal High 2.1% higher
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Shoulders-to-Waist Width Ratio
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1.49 Average 11.3% lower
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1.68 Very High 12.8% higher
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FFMI (?)
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20.1 Average 2% lower
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20.5 Average 2% higher
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Lean Mass
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63.6 kg 140 lbs 1.5 kg 3 lbs lighter |
65.1 kg 144 lbs 1.5 kg 3 lbs heavier |
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Shoulders Span
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53.1 cm 21 inches 6.7% lower
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56.9 cm 22 inches 7.2% higher
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Waist Span
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35.7 cm 14 inches 5.3% higher
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33.9 cm 13 inches 5% lower
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Fat Mass
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11.4 kg 25 lbs 1.5 kg 3 lbs heavier |
9.9 kg 22 lbs 1.5 kg 3 lbs lighter |
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Age
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27
5y older
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22
5y younger
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