SHOWDOWN
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Flex July 2015
By benwoody, ID: 1ek1522d |
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VS.
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First try
By Joehowe, ID: 49p4xifo |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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79 kg 174 lbs 3 kg 7 lbs lighter |
82 kg 181 lbs 3 kg 7 lbs heavier |
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Body Fat %
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16.1% Healthy 3.6% lower
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16.7% Healthy 3.7% higher
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Muscle Index
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5.5 Swole-ish 1.8% less swole
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5.6 Swole-ish 1.8% swoler
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Sexy Index
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7.4 Sexy 15.6% sexier
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6.4 13.5% less sexy
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BMI
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24.9 Average 3.7% lower
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25.9 High 3.8% higher
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Daily Calorie Needs (?)
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2425 kcal High 2.6% lower
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2491 kcal High 2.7% higher
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Shoulders-to-Waist Width Ratio
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1.52 Average 6.2% lower
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1.62 High 6.6% higher
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FFMI (?)
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20.9 Average 3.2% lower
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21.6 Above Average 3.3% higher
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Lean Mass
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66.3 kg 146 lbs 2 kg 4 lbs lighter |
68.3 kg 151 lbs 2 kg 4 lbs heavier |
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Shoulders Span
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52.4 cm 21 inches 1.4% higher
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51.7 cm 20 inches 1.3% lower
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Waist Span
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34.6 cm 14 inches 8.1% higher
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32 cm 13 inches 7.5% lower
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Fat Mass
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12.7 kg 28 lbs 1 kg 2 lbs lighter |
13.7 kg 30 lbs 1 kg 2 lbs heavier |
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Age
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33
10y older
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23
10y younger
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