SHOWDOWN
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Flex July 2015
By benwoody, ID: 1ek1522d |
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VS.
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brogress test
By Anonymous, ID: 7ynrblxi |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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79 kg 174 lbs 2 kg 4 lbs lighter |
81 kg 179 lbs 2 kg 4 lbs heavier |
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Body Fat %
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16.1% Healthy 24.8% higher
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12.9% Fit 19.9% lower
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Muscle Index
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5.5 Swole-ish 24.7% less swole
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7.3 Swole 32.7% swoler
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Sexy Index
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7.4 Sexy 5.1% less sexy
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7.8 Sexy 5.4% sexier
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BMI
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24.9 Average 2.5% lower
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25.6 High 2.5% higher
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Daily Calorie Needs (?)
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2425 kcal High 5.5% lower
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2566 kcal High 5.8% higher
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Shoulders-to-Waist Width Ratio
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1.52 Average 5.6% lower
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1.61 High 5.9% higher
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FFMI (?)
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20.9 Average 6.3% lower
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22.3 High 6.7% higher
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Lean Mass
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66.3 kg 146 lbs 4.3 kg 9 lbs lighter |
70.6 kg 156 lbs 4.3 kg 9 lbs heavier |
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Shoulders Span
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52.4 cm 21 inches 4.6% lower
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54.9 cm 22 inches 4.8% higher
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Waist Span
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34.6 cm 14 inches 1.8% higher
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34 cm 13 inches 1.7% lower
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Fat Mass
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12.7 kg 28 lbs 2.3 kg 5 lbs heavier |
10.4 kg 23 lbs 2.3 kg 5 lbs lighter |
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Age
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33
12y older
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21
12y younger
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