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Flex July 2015
By benwoody, ID: 1ek1522d
Picture 1
Age:33
Height:178 cm  ·  5'10"
Weight:79 kg  ·  174 lbs
Body Fat %:16.1%
BMI:24.9
Muscle Index:5.5
Sexy Index:7.4
Body Type:
Regular
Healthy
Mango
VS.
m
By Anonymous, ID: o4tfur04
Picture 1
Age:30
Height:180 cm  ·  5'11"
Weight:82 kg  ·  181 lbs
Body Fat %:19.8%
BMI:25.3
Muscle Index:3.6
Sexy Index:7.4
Body Type:
Regular
Chubby
Beetroot
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Flex July 2015 Picture 1
m Picture 1
Height
178 cm
5'10"
2 cm
1 inches
shorter
180 cm
5'11"
2 cm
1 inches
taller
Weight
79 kg
174 lbs
3 kg
7 lbs
lighter
82 kg
181 lbs
3 kg
7 lbs
heavier
Body Fat %
16.1%
Healthy
18.7%  lower
19.8%
Chubby
23%  higher
Muscle Index
5.5
Swole-ish
52.8%  swoler
3.6
34.5%  less swole
Sexy Index
7.4
Sexy
7.4
Sexy
BMI
24.9
Average
1.5%  lower
25.3
High
1.5%  higher
Daily Calorie Needs  (?)
2425 kcal
High
0.7%  higher
2407 kcal
High
0.7%  lower
Shoulders-to-Waist Width Ratio
1.52
Average
0.7%  higher
1.51
Average
0.7%  lower
FFMI (?)
20.9
Average
3%  higher
20.3
Average
2.9%  lower
Lean Mass
66.3 kg
146 lbs
0.5 kg
1 lbs
heavier
65.8 kg
145 lbs
0.5 kg
1 lbs
lighter
Shoulders Span
52.4 cm
21 inches
0.9%  lower
52.9 cm
21 inches
1%  higher
Waist Span
34.6 cm
14 inches
1.4%  lower
35.1 cm
14 inches
1.4%  higher
Fat Mass
12.7 kg
28 lbs
3.5 kg
8 lbs
lighter
16.2 kg
36 lbs
3.5 kg
8 lbs
heavier
Age
33
3y older
30
3y younger

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