Slow bulk
By Mayz, ID: 1eqrog6l |
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Height
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184 cm 6'0" 1 cm 0 inches shorter |
185 cm 6'1" 1 cm 0 inches taller |
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Weight
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80 kg 176 lbs 3.9 kg 9 lbs lighter |
83.9 kg 185 lbs 3.9 kg 9 lbs heavier |
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Body Fat %
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15.8% Healthy 17% higher
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13.5% Fit 14.6% lower
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Muscle Index
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4.8 22.6% less swole
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6.2 Swole-ish 29.2% swoler
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Sexy Index
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6.2 13.9% less sexy
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6.9 16.1% sexier
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BMI
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23.6 Average 3.6% lower
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24.5 Average 3.7% higher
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Daily Calorie Needs (?)
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2460 kcal High 6.5% lower
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2632 kcal High 7% higher
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Shoulders-to-Waist Width Ratio
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1.56 Average 10.3% lower
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1.74 HOLY SHIT 11.5% higher
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FFMI (?)
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19.9 Average 6.1% lower
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21.2 Above Average 6.5% higher
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Lean Mass
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67.4 kg 149 lbs 5.2 kg 11 lbs lighter |
72.6 kg 160 lbs 5.2 kg 11 lbs heavier |
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Shoulders Span
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49.1 cm 19 inches 8.4% lower
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53.6 cm 21 inches 9.2% higher
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Waist Span
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31.4 cm 12 inches 1.6% higher
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30.9 cm 12 inches 1.6% lower
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Fat Mass
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12.6 kg 28 lbs 1.3 kg 3 lbs heavier |
11.3 kg 25 lbs 1.3 kg 3 lbs lighter |
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Age
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18
2y younger
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20
2y older
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