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Me and after
By Anonymous, ID: 1f10itc6
Picture 1
Age:18
Height:178 cm  ·  5'10"
Weight:84 kg  ·  185 lbs
Body Fat %:15.9%
BMI:26.5
Muscle Index:6.5
Sexy Index:6.6
Body Type:
Regular
Healthy
Swole-ish
Viking
VS.
Joe Manganiello, bulking
By Anonymous, ID: 03q4rn7x
Picture 1
Age:38
Height:196 cm  ·  6'5"
Weight:107 kg  ·  236 lbs
Body Fat %:13%
BMI:27.9
Muscle Index:8.2
Sexy Index:8
Body Type:
Giant
Fit
Swole
Mango
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Me and after Picture 1
Joe Manganiello, bulking Picture 1
Height
178 cm
5'10"
18 cm
7 inches
shorter
196 cm
6'5"
18 cm
7 inches
taller
Weight
84 kg
185 lbs
23 kg
51 lbs
lighter
107 kg
236 lbs
23 kg
51 lbs
heavier
Body Fat %
15.9%
Healthy
22.3%  higher
13%
Fit
18.2%  lower
Muscle Index
6.5
Swole-ish
20.7%  less swole
8.2
Swole
26.2%  swoler
Sexy Index
6.6
17.5%   less sexy
8
Sexy
21.2% sexier
BMI
26.5
High
4.8%  lower
27.9
High
5.1%  higher
Daily Calorie Needs  (?)
2671 kcal
High
19.3%  lower
3310 kcal
Gargantuan
23.9%  higher
Shoulders-to-Waist Width Ratio
1.69
Very High
11.2%  higher
1.52
Average
10.1%  lower
FFMI (?)
22.3
High
7.9%  lower
24.2
Very High
8.5%  higher
Lean Mass
70.6 kg
156 lbs
22.5 kg
50 lbs
lighter
93.1 kg
205 lbs
22.5 kg
50 lbs
heavier
Shoulders Span
48.9 cm
19 inches
13.6%  lower
56.6 cm
22 inches
15.7%  higher
Waist Span
28.9 cm
11 inches
22.5%  lower
37.3 cm
15 inches
29.1%  higher
Fat Mass
13.4 kg
30 lbs
0.5 kg
1 lbs
lighter
13.9 kg
31 lbs
0.5 kg
1 lbs
heavier
Age
18
20y younger
38
20y older

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