Me and after
By Anonymous, ID: 1f10itc6 |
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8/10
By theinwoo, ID: 39ix9988 |
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Height
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178 cm 5'10" 1 cm 0 inches taller |
177 cm 5'10" 1 cm 0 inches shorter |
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Weight
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84 kg 185 lbs 6 kg 13 lbs heavier |
78 kg 172 lbs 6 kg 13 lbs lighter |
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Body Fat %
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15.9% Healthy 1.2% lower
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16.1% Healthy 1.3% higher
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Muscle Index
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6.5 Swole-ish 18.2% swoler
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5.5 Swole-ish 15.4% less swole
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Sexy Index
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6.6 4.8% sexier
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6.5 4.5% less sexy
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BMI
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26.5 High 6.5% higher
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24.9 Average 6.1% lower
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Daily Calorie Needs (?)
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2671 kcal High 11.4% higher
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2397 kcal High 10.3% lower
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Shoulders-to-Waist Width Ratio
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1.69 Very High 3% higher
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1.64 Very High 3% lower
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FFMI (?)
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22.3 High 6.7% higher
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20.9 Average 6.3% lower
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Lean Mass
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70.6 kg 156 lbs 5.2 kg 11 lbs heavier |
65.4 kg 144 lbs 5.2 kg 11 lbs lighter |
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Shoulders Span
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48.9 cm 19 inches 3% lower
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50.4 cm 20 inches 3.1% higher
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Waist Span
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28.9 cm 11 inches 5.9% lower
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30.7 cm 12 inches 6.2% higher
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Fat Mass
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13.4 kg 30 lbs 0.8 kg 2 lbs heavier |
12.6 kg 28 lbs 0.8 kg 2 lbs lighter |
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Age
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18
7y younger
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25
7y older
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