Me and after
By Anonymous, ID: 1f10itc6 |
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Height
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178 cm 5'10" 5 cm 2 inches taller |
173 cm 5'8" 5 cm 2 inches shorter |
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Weight
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84 kg 185 lbs 5.5 kg 12 lbs heavier |
78.5 kg 173 lbs 5.5 kg 12 lbs lighter |
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Body Fat %
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15.9% Healthy 0.6% lower
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16% Healthy 0.6% higher
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Muscle Index
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6.5 Swole-ish 1.6% swoler
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6.4 Swole-ish 1.5% less swole
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Sexy Index
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6.6 6.5% sexier
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6.2 6.1% less sexy
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BMI
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26.5 High 1.1% higher
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26.2 High 1.1% lower
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Daily Calorie Needs (?)
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2671 kcal High 10.7% higher
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2413 kcal High 9.7% lower
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Shoulders-to-Waist Width Ratio
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1.69 Very High 9% higher
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1.55 Average 8.3% lower
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FFMI (?)
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22.3 High 1.4% higher
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22 High 1.3% lower
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Lean Mass
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70.6 kg 156 lbs 4.7 kg 10 lbs heavier |
65.9 kg 145 lbs 4.7 kg 10 lbs lighter |
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Shoulders Span
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48.9 cm 19 inches 2.5% higher
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47.7 cm 19 inches 2.5% lower
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Waist Span
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28.9 cm 11 inches 6.2% lower
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30.8 cm 12 inches 6.6% higher
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Fat Mass
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13.4 kg 30 lbs 0.8 kg 2 lbs heavier |
12.6 kg 28 lbs 0.8 kg 2 lbs lighter |
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Age
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18
13y younger
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31
13y older
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