Me and after
By Anonymous, ID: 1f10itc6 |
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Height
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178 cm 5'10" 10 cm 4 inches taller |
168 cm 5'6" 10 cm 4 inches shorter |
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Weight
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84 kg 185 lbs 13 kg 29 lbs heavier |
71 kg 157 lbs 13 kg 29 lbs lighter |
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Body Fat %
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15.9% Healthy 11.7% lower
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18% Healthy 13.2% higher
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Muscle Index
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6.5 Swole-ish 38.3% swoler
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4.7 27.7% less swole
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Sexy Index
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6.6 78.4% sexier
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4.2 43.9% less sexy
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BMI
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26.5 High 5.4% higher
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25.2 High 5.1% lower
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Daily Calorie Needs (?)
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2671 kcal High 23.8% higher
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2158 kcal Average 19.2% lower
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Shoulders-to-Waist Width Ratio
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1.69 Very High 19% higher
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1.42 Average 16% lower
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FFMI (?)
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22.3 High 8.3% higher
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20.6 Average 7.6% lower
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Lean Mass
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70.6 kg 156 lbs 12.4 kg 27 lbs heavier |
58.2 kg 128 lbs 12.4 kg 27 lbs lighter |
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Shoulders Span
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48.9 cm 19 inches 4.9% lower
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51.4 cm 20 inches 5.1% higher
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Waist Span
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28.9 cm 11 inches 20.4% lower
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36.3 cm 14 inches 25.6% higher
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Fat Mass
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13.4 kg 30 lbs 0.6 kg 1 lbs heavier |
12.8 kg 28 lbs 0.6 kg 1 lbs lighter |
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Age
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18
41y younger
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59
41y older
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