Me and after
By Anonymous, ID: 1f10itc6 |
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first time
By italorodrigo, ID: 759iv88i |
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Height
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178 cm 5'10" 4 cm 2 inches taller |
174 cm 5'8" 4 cm 2 inches shorter |
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Weight
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84 kg 185 lbs 10 kg 22 lbs heavier |
74 kg 163 lbs 10 kg 22 lbs lighter |
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Body Fat %
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15.9% Healthy 12.8% higher
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14.1% Fit 11.3% lower
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Muscle Index
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6.5 Swole-ish 6.6% swoler
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6.1 Swole-ish 6.2% less swole
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Sexy Index
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6.6 9.6% less sexy
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7.3 Sexy 10.6% sexier
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BMI
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26.5 High 8.5% higher
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24.4 Average 7.8% lower
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Daily Calorie Needs (?)
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2671 kcal High 14.4% higher
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2335 kcal High 12.6% lower
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Shoulders-to-Waist Width Ratio
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1.69 Very High 9.7% higher
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1.54 Average 8.9% lower
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FFMI (?)
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22.3 High 6.2% higher
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21 Above Average 5.8% lower
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Lean Mass
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70.6 kg 156 lbs 7 kg 15 lbs heavier |
63.6 kg 140 lbs 7 kg 15 lbs lighter |
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Shoulders Span
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48.9 cm 19 inches 0.4% higher
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48.7 cm 19 inches 0.4% lower
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Waist Span
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28.9 cm 11 inches 8.8% lower
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31.7 cm 12 inches 9.7% higher
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Fat Mass
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13.4 kg 30 lbs 3 kg 7 lbs heavier |
10.4 kg 23 lbs 3 kg 7 lbs lighter |
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Age
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18
3y younger
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21
3y older
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