Me and after
By Anonymous, ID: 1f10itc6 |
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Height
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178 cm 5'10" 3 cm 1 inches taller |
175 cm 5'9" 3 cm 1 inches shorter |
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Weight
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84 kg 185 lbs 4 kg 9 lbs heavier |
80 kg 176 lbs 4 kg 9 lbs lighter |
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Body Fat %
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15.9% Healthy 6% higher
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15% Healthy 5.7% lower
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Muscle Index
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6.5 Swole-ish 3% less swole
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6.7 Swole-ish 3.1% swoler
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Sexy Index
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6.6 9.6% less sexy
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7.3 Sexy 10.6% sexier
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BMI
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26.5 High 1.5% higher
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26.1 High 1.5% lower
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Daily Calorie Needs (?)
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2671 kcal High 3.5% higher
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2581 kcal High 3.4% lower
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Shoulders-to-Waist Width Ratio
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1.69 Very High 7% higher
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1.58 High 6.5% lower
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FFMI (?)
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22.3 High 0.5% higher
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22.2 High 0.4% lower
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Lean Mass
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70.6 kg 156 lbs 2.6 kg 6 lbs heavier |
68 kg 150 lbs 2.6 kg 6 lbs lighter |
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Shoulders Span
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48.9 cm 19 inches 8.9% higher
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44.9 cm 18 inches 8.2% lower
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Waist Span
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28.9 cm 11 inches 1.8% higher
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28.4 cm 11 inches 1.7% lower
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Fat Mass
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13.4 kg 30 lbs 1.4 kg 3 lbs heavier |
12 kg 26 lbs 1.4 kg 3 lbs lighter |
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Age
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18 | 18 |