Me and after
By Anonymous, ID: 1f10itc6 |
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Height
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178 cm 5'10" 3 cm 1 inches taller |
175 cm 5'9" 3 cm 1 inches shorter |
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Weight
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84 kg 185 lbs 9.2 kg 20 lbs heavier |
74.8 kg 165 lbs 9.2 kg 20 lbs lighter |
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Body Fat %
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15.9% Healthy 6% higher
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15% Healthy 5.7% lower
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Muscle Index
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6.5 Swole-ish 14% swoler
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5.7 Swole-ish 12.3% less swole
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Sexy Index
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6.6 43.5% sexier
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4.6 30.3% less sexy
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BMI
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26.5 High 8.6% higher
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24.4 Average 7.9% lower
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Daily Calorie Needs (?)
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2671 kcal High 14.4% higher
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2335 kcal High 12.6% lower
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Shoulders-to-Waist Width Ratio
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1.69 Very High 11.9% higher
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1.51 Average 10.7% lower
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FFMI (?)
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22.3 High 7.2% higher
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20.8 Average 6.7% lower
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Lean Mass
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70.6 kg 156 lbs 7 kg 15 lbs heavier |
63.6 kg 140 lbs 7 kg 15 lbs lighter |
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Shoulders Span
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48.9 cm 19 inches 4.3% higher
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46.9 cm 18 inches 4.1% lower
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Waist Span
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28.9 cm 11 inches 6.8% lower
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31 cm 12 inches 7.3% higher
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Fat Mass
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13.4 kg 30 lbs 2.2 kg 5 lbs heavier |
11.2 kg 25 lbs 2.2 kg 5 lbs lighter |
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Age
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18
2y younger
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20
2y older
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