Me and after
By Anonymous, ID: 1f10itc6 |
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musculação
By skazy65, ID: ve9eoe3r |
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Height
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178 cm 5'10" 2 cm 1 inches shorter |
180 cm 5'11" 2 cm 1 inches taller |
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Weight
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84 kg 185 lbs 4 kg 9 lbs lighter |
88 kg 194 lbs 4 kg 9 lbs heavier |
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Body Fat %
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15.9% Healthy 15% lower
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18.7% Chubby 17.6% higher
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Muscle Index
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6.5 Swole-ish 30% swoler
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5 Swole-ish 23.1% less swole
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Sexy Index
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6.6 1.5% less sexy
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7 Sexy 1.5% sexier
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BMI
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26.5 High 2.4% lower
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27.2 High 2.5% higher
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Daily Calorie Needs (?)
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2671 kcal High 2.8% higher
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2598 kcal High 2.7% lower
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Shoulders-to-Waist Width Ratio
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1.69 Very High 7.6% higher
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1.57 Average 7.1% lower
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FFMI (?)
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22.3 High 0.9% higher
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22.1 High 0.9% lower
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Lean Mass
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70.6 kg 156 lbs 0.9 kg 2 lbs lighter |
71.5 kg 158 lbs 0.9 kg 2 lbs heavier |
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Shoulders Span
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48.9 cm 19 inches 9.6% lower
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54.1 cm 21 inches 10.6% higher
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Waist Span
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28.9 cm 11 inches 16.2% lower
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34.5 cm 14 inches 19.4% higher
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Fat Mass
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13.4 kg 30 lbs 3.1 kg 7 lbs lighter |
16.5 kg 36 lbs 3.1 kg 7 lbs heavier |
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Age
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18
4y younger
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22
4y older
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