Me and after
By Anonymous, ID: 1f10itc6 |
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Height
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178 cm 5'10" 12 cm 5 inches shorter |
190 cm 6'3" 12 cm 5 inches taller |
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Weight
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84 kg 185 lbs 14 kg 31 lbs lighter |
98 kg 216 lbs 14 kg 31 lbs heavier |
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Body Fat %
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15.9% Healthy 14.1% lower
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18.5% Chubby 16.4% higher
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Muscle Index
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6.5 Swole-ish 30% swoler
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5 Swole-ish 23.1% less swole
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Sexy Index
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6.6 15.8% sexier
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5.5 13.6% less sexy
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BMI
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26.5 High 2.4% lower
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27.2 High 2.4% higher
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Daily Calorie Needs (?)
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2671 kcal High 10.6% lower
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2988 kcal Big Appetite 11.9% higher
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Shoulders-to-Waist Width Ratio
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1.69 Very High 12.7% higher
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1.50 Average 11.2% lower
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FFMI (?)
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22.3 High 0.9% higher
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22.1 High 0.9% lower
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Lean Mass
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70.6 kg 156 lbs 9.3 kg 21 lbs lighter |
79.9 kg 176 lbs 9.3 kg 21 lbs heavier |
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Shoulders Span
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48.9 cm 19 inches 5.8% lower
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51.9 cm 20 inches 6.1% higher
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Waist Span
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28.9 cm 11 inches 16.5% lower
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34.6 cm 14 inches 19.7% higher
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Fat Mass
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13.4 kg 30 lbs 4.7 kg 10 lbs lighter |
18.1 kg 40 lbs 4.7 kg 10 lbs heavier |
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Age
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18
3y younger
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21
3y older
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