D
By Alexandr, ID: 1f2cex1m |
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Height
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176 cm 5'9" 2 cm 1 inches shorter |
178 cm 5'10" 2 cm 1 inches taller |
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Weight
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86 kg 190 lbs 3 kg 7 lbs heavier |
83 kg 183 lbs 3 kg 7 lbs lighter |
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Body Fat %
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16% Healthy 3.6% lower
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16.6% Healthy 3.8% higher
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Muscle Index
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7.2 Swole 22% swoler
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5.9 Swole-ish 18.1% less swole
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Sexy Index
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7.8 Sexy 47% sexier
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5.30452 32% less sexy
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BMI
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27.8 High 6% higher
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26.2 High 5.6% lower
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Daily Calorie Needs (?)
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2621 kcal High 3.9% higher
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2522 kcal High 3.8% lower
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Shoulders-to-Waist Width Ratio
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1.68 Very High 17.5% higher
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1.43 Average 14.9% lower
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FFMI (?)
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23.3 High 6.9% higher
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21.8 Above Average 6.4% lower
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Lean Mass
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72.2 kg 159 lbs 3 kg 7 lbs heavier |
69.2 kg 153 lbs 3 kg 7 lbs lighter |
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Shoulders Span
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53.1 cm 21 inches 8.6% higher
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48.9 cm 19 inches 7.9% lower
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Waist Span
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31.6 cm 12 inches 7.6% lower
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34.2 cm 13 inches 8.2% higher
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Fat Mass
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13.8 kg 30 lbs |
13.8 kg 30 lbs |
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Age
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34
16y younger
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50
16y older
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