D
By Alexandr, ID: 1f2cex1m |
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Height
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176 cm 5'9" 6 cm 2 inches shorter |
182 cm 5'12" 6 cm 2 inches taller |
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Weight
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86 kg 190 lbs 13 kg 29 lbs lighter |
99 kg 218 lbs 13 kg 29 lbs heavier |
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Body Fat %
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16% Healthy 5.3% lower
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16.9% Healthy 5.6% higher
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Muscle Index
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7.2 Swole 4% less swole
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7.5 Swole 4.2% swoler
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Sexy Index
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7.8 Sexy 6.8% sexier
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7.3 Sexy 6.4% less sexy
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BMI
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27.8 High 7.1% lower
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29.9 High 7.7% higher
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Daily Calorie Needs (?)
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2621 kcal High 11.2% lower
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2953 kcal High 12.7% higher
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Shoulders-to-Waist Width Ratio
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1.68 Very High 20.9% higher
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1.39 Low 17.3% lower
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FFMI (?)
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23.3 High 6% lower
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24.8 Very High 6.4% higher
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Lean Mass
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72.2 kg 159 lbs 10.1 kg 22 lbs lighter |
82.3 kg 181 lbs 10.1 kg 22 lbs heavier |
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Shoulders Span
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53.1 cm 21 inches 8.6% higher
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48.9 cm 19 inches 7.9% lower
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Waist Span
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31.6 cm 12 inches 10% lower
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35.1 cm 14 inches 11.1% higher
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Fat Mass
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13.8 kg 30 lbs 2.9 kg 6 lbs lighter |
16.7 kg 37 lbs 2.9 kg 6 lbs heavier |
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Age
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34
1y younger
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35
1y older
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