D
By Alexandr, ID: 1f2cex1m |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
176 cm 5'9" 1 cm 0 inches taller |
175 cm 5'9" 1 cm 0 inches shorter |
||||||||||
Weight
|
86 kg 190 lbs 6 kg 13 lbs heavier |
80 kg 176 lbs 6 kg 13 lbs lighter |
||||||||||
Body Fat %
|
16% Healthy 6.7% higher
|
15% Healthy 6.3% lower
|
||||||||||
Muscle Index
|
7.2 Swole 7.5% swoler
|
6.7 Swole-ish 6.9% less swole
|
||||||||||
Sexy Index
|
7.8 Sexy 6.8% sexier
|
7.3 Sexy 6.4% less sexy
|
||||||||||
BMI
|
27.8 High 6.3% higher
|
26.1 High 5.9% lower
|
||||||||||
Daily Calorie Needs (?)
|
2621 kcal High 1.5% higher
|
2581 kcal High 1.5% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.68 Very High 6.3% higher
|
1.58 High 6% lower
|
||||||||||
FFMI (?)
|
23.3 High 5% higher
|
22.2 High 4.7% lower
|
||||||||||
Lean Mass
|
72.2 kg 159 lbs 4.2 kg 9 lbs heavier |
68 kg 150 lbs 4.2 kg 9 lbs lighter |
||||||||||
Shoulders Span
|
53.1 cm 21 inches 18.3% higher
|
44.9 cm 18 inches 15.4% lower
|
||||||||||
Waist Span
|
31.6 cm 12 inches 11.3% higher
|
28.4 cm 11 inches 10.1% lower
|
||||||||||
Fat Mass
|
13.8 kg 30 lbs 1.8 kg 4 lbs heavier |
12 kg 26 lbs 1.8 kg 4 lbs lighter |
||||||||||
Age
|
34
16y older
|
18
16y younger
|