D
By Alexandr, ID: 1f2cex1m |
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Height
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176 cm 5'9" 6 cm 2 inches shorter |
182 cm 5'12" 6 cm 2 inches taller |
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Weight
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86 kg 190 lbs 13 kg 29 lbs lighter |
99 kg 218 lbs 13 kg 29 lbs heavier |
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Body Fat %
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16% Healthy 11.1% lower
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18% Healthy 12.5% higher
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Muscle Index
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7.2 Swole 7.5% swoler
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6.7 Swole-ish 6.9% less swole
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Sexy Index
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7.8 Sexy 25.8% sexier
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6.2 20.5% less sexy
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BMI
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27.8 High 7.1% lower
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29.9 High 7.7% higher
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Daily Calorie Needs (?)
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2621 kcal High 10.1% lower
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2917 kcal High 11.3% higher
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Shoulders-to-Waist Width Ratio
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1.68 Very High 15.9% higher
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1.45 Average 13.7% lower
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FFMI (?)
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23.3 High 4.9% lower
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24.5 Very High 5.2% higher
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Lean Mass
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72.2 kg 159 lbs 9 kg 20 lbs lighter |
81.2 kg 179 lbs 9 kg 20 lbs heavier |
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Shoulders Span
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53.1 cm 21 inches 2.9% higher
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51.6 cm 20 inches 2.8% lower
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Waist Span
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31.6 cm 12 inches 11% lower
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35.5 cm 14 inches 12.3% higher
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Fat Mass
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13.8 kg 30 lbs 4 kg 9 lbs lighter |
17.8 kg 39 lbs 4 kg 9 lbs heavier |
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Age
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34
1y younger
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35
1y older
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