D
By Alexandr, ID: 1f2cex1m |
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Height
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176 cm 5'9" 4 cm 2 inches shorter |
180 cm 5'11" 4 cm 2 inches taller |
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Weight
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86 kg 190 lbs 4 kg 9 lbs lighter |
90 kg 198 lbs 4 kg 9 lbs heavier |
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Body Fat %
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16% Healthy 13% lower
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18.4% Chubby 15% higher
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Muscle Index
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7.2 Swole 30.9% swoler
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5.5 Swole-ish 23.6% less swole
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Sexy Index
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7.8 Sexy 21.9% sexier
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6.6 17.9% less sexy
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BMI
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27.8 High 0.1% lower
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27.8 High 0.1% higher
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Daily Calorie Needs (?)
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2621 kcal High 5.3% lower
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2767 kcal High 5.6% higher
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Shoulders-to-Waist Width Ratio
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1.68 Very High 3.1% higher
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1.63 High 3% lower
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FFMI (?)
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23.3 High 2.6% higher
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22.7 High 2.6% lower
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Lean Mass
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72.2 kg 159 lbs 1.2 kg 3 lbs lighter |
73.4 kg 162 lbs 1.2 kg 3 lbs heavier |
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Shoulders Span
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53.1 cm 21 inches 2.1% higher
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52 cm 20 inches 2.1% lower
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Waist Span
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31.6 cm 12 inches 0.6% lower
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31.8 cm 13 inches 0.6% higher
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Fat Mass
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13.8 kg 30 lbs 2.8 kg 6 lbs lighter |
16.6 kg 37 lbs 2.8 kg 6 lbs heavier |
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Age
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34
8y younger
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42
8y older
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