Me 3 months before
By Anonymous, ID: 1f8kei76 |
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Height
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177 cm 5'10" 2 cm 1 inches taller |
175 cm 5'9" 2 cm 1 inches shorter |
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Weight
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74 kg 163 lbs 8.2 kg 18 lbs heavier |
65.8 kg 145 lbs 8.2 kg 18 lbs lighter |
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Body Fat %
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14.1% Fit 6% lower
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15% Healthy 6.4% higher
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Muscle Index
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5.6 Swole-ish 40% swoler
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4 28.6% less swole
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Sexy Index
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7.4 Sexy 38.5% sexier
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5.2 27.8% less sexy
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BMI
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23.6 Average 9.9% higher
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21.5 Average 9% lower
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Daily Calorie Needs (?)
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2335 kcal High 12.1% higher
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2083 kcal Average 10.8% lower
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Shoulders-to-Waist Width Ratio
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1.61 High 7.3% higher
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1.50 Average 6.8% lower
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FFMI (?)
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20.3 Average 10.9% higher
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18.3 Average 9.9% lower
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Lean Mass
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63.6 kg 140 lbs 7.7 kg 17 lbs heavier |
55.9 kg 123 lbs 7.7 kg 17 lbs lighter |
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Shoulders Span
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44.1 cm 17 inches 5.3% higher
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41.9 cm 16 inches 5% lower
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Waist Span
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27.3 cm 11 inches 1.8% lower
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27.8 cm 11 inches 1.8% higher
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Fat Mass
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10.4 kg 23 lbs 0.5 kg 1 lbs heavier |
9.9 kg 22 lbs 0.5 kg 1 lbs lighter |
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Age
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18
8y younger
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26
8y older
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