Me 3 months before
By Anonymous, ID: 1f8kei76 |
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Height
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177 cm 5'10" 6 cm 2 inches shorter |
183 cm 6'0" 6 cm 2 inches taller |
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Weight
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74 kg 163 lbs 5 kg 11 lbs lighter |
79 kg 174 lbs 5 kg 11 lbs heavier |
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Body Fat %
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14.1% Fit 6% lower
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15% Healthy 6.4% higher
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Muscle Index
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5.6 Swole-ish 9.8% swoler
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5.1 Swole-ish 8.9% less swole
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Sexy Index
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7.4 Sexy 5.9% sexier
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7.2 Sexy 5.6% less sexy
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BMI
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23.6 Average 0.1% higher
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23.6 Average 0.1% lower
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Daily Calorie Needs (?)
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2335 kcal High 4.8% lower
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2453 kcal High 5.1% higher
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Shoulders-to-Waist Width Ratio
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1.61 High 1.9% higher
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1.58 High 1.9% lower
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FFMI (?)
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20.3 Average 1% higher
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20.1 Average 1% lower
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Lean Mass
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63.6 kg 140 lbs 3.6 kg 8 lbs lighter |
67.2 kg 148 lbs 3.6 kg 8 lbs heavier |
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Shoulders Span
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44.1 cm 17 inches 16.6% lower
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52.9 cm 21 inches 20% higher
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Waist Span
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27.3 cm 11 inches 18.5% lower
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33.5 cm 13 inches 22.7% higher
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Fat Mass
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10.4 kg 23 lbs 1.5 kg 3 lbs lighter |
11.9 kg 26 lbs 1.5 kg 3 lbs heavier |
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Age
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18
8y older
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10
8y younger
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