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1 Month Progress
By jayjordaaan, ID: 1f8pkfrh
Picture 1
Age:21
Height:183 cm  ·  6'0"
Weight:88 kg  ·  194 lbs
Body Fat %:16.4%
BMI:26.3
Muscle Index:5.9
Sexy Index:6.7
Body Type:
Tall
Healthy
Parsnip
VS.
Bodywhat test 15/11
By Anonymous, ID: 03mf1561
Picture 1
Age:25
Height:183 cm  ·  6'0"
Weight:88.5 kg  ·  195 lbs
Body Fat %:16.5%
BMI:26.4
Muscle Index:6
Sexy Index:6.3
Body Type:
Tall
Healthy
Viking
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1 Month Progress Picture 1
Bodywhat test 15/11 Picture 1
Height
183 cm
6'0"
183 cm
6'0"
Weight
88 kg
194 lbs
0.5 kg
1 lbs
lighter
88.5 kg
195 lbs
0.5 kg
1 lbs
heavier
Body Fat %
16.4%
Healthy
0.6%  lower
16.5%
Healthy
0.6%  higher
Muscle Index
5.9
Swole-ish
1.7%  less swole
6
Swole-ish
1.7%  swoler
Sexy Index
6.7
6.3% sexier
6.3
6%   less sexy
BMI
26.3
High
0.6%  lower
26.4
High
0.6%  higher
Daily Calorie Needs  (?)
2665 kcal
High
0.4%  lower
2676 kcal
High
0.4%  higher
Shoulders-to-Waist Width Ratio
1.57
Average
4.3%  lower
1.64
Very High
4.5%  higher
FFMI (?)
22
High
0.5%  lower
22.1
High
0.5%  higher
Lean Mass
73.6 kg
162 lbs
0.3 kg
1 lbs
lighter
73.9 kg
163 lbs
0.3 kg
1 lbs
heavier
Shoulders Span
58.1 cm
23 inches
0.5%  lower
58.4 cm
23 inches
0.5%  higher
Waist Span
37 cm
15 inches
3.6%  higher
35.7 cm
14 inches
3.5%  lower
Fat Mass
14.4 kg
32 lbs
0.2 kg
0 lbs
lighter
14.6 kg
32 lbs
0.2 kg
0 lbs
heavier
Age
21
4y younger
25
4y older

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