2015_01_@2
By Anonymous, ID: 0oomi0fk |
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1 Month Progress
By jayjordaaan, ID: 1f8pkfrh |
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Height
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183 cm 6'0" |
183 cm 6'0" |
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Weight
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95 kg 209 lbs 7 kg 15 lbs heavier |
88 kg 194 lbs 7 kg 15 lbs lighter |
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Body Fat %
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19.7% Chubby 20.1% higher
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16.4% Healthy 16.8% lower
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Muscle Index
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4.9 16.9% less swole
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5.9 Swole-ish 20.4% swoler
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Sexy Index
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3.2 52.2% less sexy
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6.7 109.4% sexier
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BMI
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28.4 High 8% higher
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26.3 High 7.4% lower
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Daily Calorie Needs (?)
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2755 kcal High 3.4% higher
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2665 kcal High 3.3% lower
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Shoulders-to-Waist Width Ratio
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1.44 Average 8.3% lower
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1.57 Average 9% higher
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FFMI (?)
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22.8 High 3.6% higher
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22 High 3.5% lower
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Lean Mass
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76.3 kg 168 lbs 2.7 kg 6 lbs heavier |
73.6 kg 162 lbs 2.7 kg 6 lbs lighter |
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Shoulders Span
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54.9 cm 22 inches 5.5% lower
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58.1 cm 23 inches 5.8% higher
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Waist Span
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38.2 cm 15 inches 3.2% higher
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37 cm 15 inches 3.1% lower
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Fat Mass
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18.7 kg 41 lbs 4.3 kg 9 lbs heavier |
14.4 kg 32 lbs 4.3 kg 9 lbs lighter |
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Age
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32
11y older
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21
11y younger
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