Bodywhat test 26/11
By Anonymous, ID: 1at41o5b |
||||||||||||||||||||||||||
|
1 Month Progress
By jayjordaaan, ID: 1f8pkfrh |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
185 cm 6'1" 2 cm 1 inches taller |
183 cm 6'0" 2 cm 1 inches shorter |
||||||||||
Weight
|
81.6 kg 180 lbs 6.4 kg 14 lbs lighter |
88 kg 194 lbs 6.4 kg 14 lbs heavier |
||||||||||
Body Fat %
|
14.5% Fit 11.6% lower
|
16.4% Healthy 13.1% higher
|
||||||||||
Muscle Index
|
5.4 Swole-ish 8.5% less swole
|
5.9 Swole-ish 9.3% swoler
|
||||||||||
Sexy Index
|
6.4 4.5% less sexy
|
6.7 4.7% sexier
|
||||||||||
BMI
|
23.8 Average 9.3% lower
|
26.3 High 10.2% higher
|
||||||||||
Daily Calorie Needs (?)
|
2540 kcal High 4.7% lower
|
2665 kcal High 4.9% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.46 Average 7% lower
|
1.57 Average 7.5% higher
|
||||||||||
FFMI (?)
|
20.4 Average 7.3% lower
|
22 High 7.8% higher
|
||||||||||
Lean Mass
|
69.8 kg 154 lbs 3.8 kg 8 lbs lighter |
73.6 kg 162 lbs 3.8 kg 8 lbs heavier |
||||||||||
Shoulders Span
|
52 cm 20 inches 10.5% lower
|
58.1 cm 23 inches 11.7% higher
|
||||||||||
Waist Span
|
35.7 cm 14 inches 3.5% lower
|
37 cm 15 inches 3.6% higher
|
||||||||||
Fat Mass
|
11.8 kg 26 lbs 2.6 kg 6 lbs lighter |
14.4 kg 32 lbs 2.6 kg 6 lbs heavier |
||||||||||
Age
|
17
4y younger
|
21
4y older
|