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1 Month Progress
By jayjordaaan, ID: 1f8pkfrh
Picture 1
Age:21
Height:183 cm  ·  6'0"
Weight:88 kg  ·  194 lbs
Body Fat %:16.4%
BMI:26.3
Muscle Index:5.9
Sexy Index:6.7
Body Type:
Tall
Healthy
Parsnip
VS.
July 9 2015 2
By Anonymous, ID: 7g26fk49
Picture 1
Age:28
Height:179 cm  ·  5'10"
Weight:88 kg  ·  194 lbs
Body Fat %:17.9%
BMI:27.5
Muscle Index:5.7
Sexy Index:6.7
Body Type:
Regular
Healthy
Viking
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↓↓   Stats Breakdown   ↓↓
1 Month Progress Picture 1
July 9 2015 2 Picture 1
Height
183 cm
6'0"
4 cm
2 inches
taller
179 cm
5'10"
4 cm
2 inches
shorter
Weight
88 kg
194 lbs
88 kg
194 lbs
Body Fat %
16.4%
Healthy
8.4%  lower
17.9%
Healthy
9.1%  higher
Muscle Index
5.9
Swole-ish
3.5%  swoler
5.7
Swole-ish
3.4%  less swole
Sexy Index
6.7
6.3% sexier
6.7
6%   less sexy
BMI
26.3
High
4.3%  lower
27.5
High
4.5%  higher
Daily Calorie Needs  (?)
2665 kcal
High
1.6%  higher
2622 kcal
High
1.6%  lower
Shoulders-to-Waist Width Ratio
1.57
Average
10.8%  lower
1.76
HOLY SHIT
12.1%  higher
FFMI (?)
22
High
2.2%  lower
22.5
High
2.3%  higher
Lean Mass
73.6 kg
162 lbs
1.4 kg
3 lbs
heavier
72.2 kg
159 lbs
1.4 kg
3 lbs
lighter
Shoulders Span
58.1 cm
23 inches
2%  lower
59.3 cm
23 inches
2.1%  higher
Waist Span
37 cm
15 inches
9.8%  higher
33.7 cm
13 inches
8.9%  lower
Fat Mass
14.4 kg
32 lbs
1.4 kg
3 lbs
lighter
15.8 kg
35 lbs
1.4 kg
3 lbs
heavier
Age
21
7y younger
28
7y older

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