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1 Month Progress
By jayjordaaan, ID: 1f8pkfrh
Picture 1
Age:21
Height:183 cm  ·  6'0"
Weight:88 kg  ·  194 lbs
Body Fat %:16.4%
BMI:26.3
Muscle Index:5.9
Sexy Index:6.7
Body Type:
Tall
Healthy
Parsnip
VS.
Bodywhat test 19/10
By Anonymous, ID: 7t6d1q7i
Picture 1
Age:25
Height:180 cm  ·  5'11"
Weight:89.8 kg  ·  198 lbs
Body Fat %:20%
BMI:27.7
Muscle Index:4.5
Sexy Index:2.4
Body Type:
Regular
Chubby
Beetroot
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1 Month Progress Picture 1
Bodywhat test 19/10 Picture 1
Height
183 cm
6'0"
3 cm
1 inches
taller
180 cm
5'11"
3 cm
1 inches
shorter
Weight
88 kg
194 lbs
1.8 kg
4 lbs
lighter
89.8 kg
198 lbs
1.8 kg
4 lbs
heavier
Body Fat %
16.4%
Healthy
18%  lower
20%
Chubby
22%  higher
Muscle Index
5.9
Swole-ish
31.1%  swoler
4.5
23.7%  less swole
Sexy Index
6.7
179.2% sexier
2.4
64.2%   less sexy
BMI
26.3
High
5.2%  lower
27.7
High
5.5%  higher
Daily Calorie Needs  (?)
2665 kcal
High
2.2%  higher
2608 kcal
High
2.1%  lower
Shoulders-to-Waist Width Ratio
1.57
Average
9%  higher
1.44
Average
8.3%  lower
FFMI (?)
22
High
0.9%  lower
22.2
High
0.9%  higher
Lean Mass
73.6 kg
162 lbs
1.8 kg
4 lbs
heavier
71.8 kg
158 lbs
1.8 kg
4 lbs
lighter
Shoulders Span
58.1 cm
23 inches
7.4%  higher
54.1 cm
21 inches
6.9%  lower
Waist Span
37 cm
15 inches
1.6%  lower
37.6 cm
15 inches
1.6%  higher
Fat Mass
14.4 kg
32 lbs
3.6 kg
8 lbs
lighter
18 kg
40 lbs
3.6 kg
8 lbs
heavier
Age
21
4y younger
25
4y older

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