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1 Month Progress
By jayjordaaan, ID: 1f8pkfrh
Picture 1
Age:21
Height:183 cm  ·  6'0"
Weight:88 kg  ·  194 lbs
Body Fat %:16.4%
BMI:26.3
Muscle Index:5.9
Sexy Index:6.7
Body Type:
Tall
Healthy
Parsnip
VS.
Bodywhat test 29/10
By Anonymous, ID: i86w63vt
Picture 1
Age:22
Height:188 cm  ·  6'2"
Weight:90.2 kg  ·  199 lbs
Body Fat %:15.5%
BMI:25.5
Muscle Index:5.9
Sexy Index:6.3
Body Type:
Tall
Healthy
Beetroot
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1 Month Progress Picture 1
Bodywhat test 29/10 Picture 1
Height
183 cm
6'0"
5 cm
2 inches
shorter
188 cm
6'2"
5 cm
2 inches
taller
Weight
88 kg
194 lbs
2.2 kg
5 lbs
lighter
90.2 kg
199 lbs
2.2 kg
5 lbs
heavier
Body Fat %
16.4%
Healthy
5.8%  higher
15.5%
Healthy
5.5%  lower
Muscle Index
5.9
Swole-ish
5.9
Swole-ish
Sexy Index
6.7
6.3% sexier
6.3
6%   less sexy
BMI
26.3
High
3%  higher
25.5
High
2.9%  lower
Daily Calorie Needs  (?)
2665 kcal
High
3.2%  lower
2753 kcal
High
3.3%  higher
Shoulders-to-Waist Width Ratio
1.57
Average
7.5%  higher
1.46
Average
7%  lower
FFMI (?)
22
High
1.9%  higher
21.6
Above Average
1.8%  lower
Lean Mass
73.6 kg
162 lbs
2.6 kg
6 lbs
lighter
76.2 kg
168 lbs
2.6 kg
6 lbs
heavier
Shoulders Span
58.1 cm
23 inches
2.1%  higher
56.9 cm
22 inches
2.1%  lower
Waist Span
37 cm
15 inches
4.9%  lower
38.9 cm
15 inches
5.1%  higher
Fat Mass
14.4 kg
32 lbs
0.4 kg
1 lbs
heavier
14 kg
31 lbs
0.4 kg
1 lbs
lighter
Age
21
1y younger
22
1y older

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