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1 Month Progress
By jayjordaaan, ID: 1f8pkfrh
Picture 1
Age:21
Height:183 cm  ·  6'0"
Weight:88 kg  ·  194 lbs
Body Fat %:16.4%
BMI:26.3
Muscle Index:5.9
Sexy Index:6.7
Body Type:
Tall
Healthy
Parsnip
VS.
Bodywhat test 31/10
By Anonymous, ID: ql4atk6a
Picture 1
Age:25
Height:183 cm  ·  6'0"
Weight:90.7 kg  ·  200 lbs
Body Fat %:17.5%
BMI:27.1
Muscle Index:5.6
Sexy Index:6.5
Body Type:
Tall
Healthy
Viking
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↓↓   Stats Breakdown   ↓↓
1 Month Progress Picture 1
Bodywhat test 31/10 Picture 1
Height
183 cm
6'0"
183 cm
6'0"
Weight
88 kg
194 lbs
2.7 kg
6 lbs
lighter
90.7 kg
200 lbs
2.7 kg
6 lbs
heavier
Body Fat %
16.4%
Healthy
6.3%  lower
17.5%
Healthy
6.7%  higher
Muscle Index
5.9
Swole-ish
5.4%  swoler
5.6
Swole-ish
5.1%  less swole
Sexy Index
6.7
6.3% sexier
6.5
6%   less sexy
BMI
26.3
High
3%  lower
27.1
High
3%  higher
Daily Calorie Needs  (?)
2665 kcal
High
1.6%  lower
2707 kcal
High
1.6%  higher
Shoulders-to-Waist Width Ratio
1.57
Average
7.1%  lower
1.69
Very High
7.6%  higher
FFMI (?)
22
High
1.3%  lower
22.3
High
1.4%  higher
Lean Mass
73.6 kg
162 lbs
1.2 kg
3 lbs
lighter
74.8 kg
165 lbs
1.2 kg
3 lbs
heavier
Shoulders Span
58.1 cm
23 inches
3.2%  lower
60 cm
24 inches
3.3%  higher
Waist Span
37 cm
15 inches
4.5%  higher
35.4 cm
14 inches
4.3%  lower
Fat Mass
14.4 kg
32 lbs
1.5 kg
3 lbs
lighter
15.9 kg
35 lbs
1.5 kg
3 lbs
heavier
Age
21
4y younger
25
4y older

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