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1 Month Progress
By jayjordaaan, ID: 1f8pkfrh
Picture 1
Age:21
Height:183 cm  ·  6'0"
Weight:88 kg  ·  194 lbs
Body Fat %:16.4%
BMI:26.3
Muscle Index:5.9
Sexy Index:6.7
Body Type:
Tall
Healthy
Parsnip
VS.
Bodywhat test 18/10
By Anonymous, ID: x9e042bf
Picture 1
Age:24
Height:185 cm  ·  6'1"
Weight:88.5 kg  ·  195 lbs
Body Fat %:14.5%
BMI:25.9
Muscle Index:6.6
Sexy Index:6.7
Body Type:
Tall
Fit
Swole-ish
Viking
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↓↓   Stats Breakdown   ↓↓
1 Month Progress Picture 1
Bodywhat test 18/10 Picture 1
Height
183 cm
6'0"
2 cm
1 inches
shorter
185 cm
6'1"
2 cm
1 inches
taller
Weight
88 kg
194 lbs
0.5 kg
1 lbs
lighter
88.5 kg
195 lbs
0.5 kg
1 lbs
heavier
Body Fat %
16.4%
Healthy
13.1%  higher
14.5%
Fit
11.6%  lower
Muscle Index
5.9
Swole-ish
10.6%  less swole
6.6
Swole-ish
11.9%  swoler
Sexy Index
6.7
6.7
BMI
26.3
High
1.6%  higher
25.9
High
1.6%  lower
Daily Calorie Needs  (?)
2665 kcal
High
2.6%  lower
2735 kcal
High
2.6%  higher
Shoulders-to-Waist Width Ratio
1.57
Average
7.6%  lower
1.70
Very High
8.3%  higher
FFMI (?)
22
High
0.5%  lower
22.1
High
0.5%  higher
Lean Mass
73.6 kg
162 lbs
2.1 kg
5 lbs
lighter
75.7 kg
167 lbs
2.1 kg
5 lbs
heavier
Shoulders Span
58.1 cm
23 inches
58.1 cm
23 inches
Waist Span
37 cm
15 inches
8.2%  higher
34.2 cm
13 inches
7.6%  lower
Fat Mass
14.4 kg
32 lbs
1.6 kg
4 lbs
heavier
12.8 kg
28 lbs
1.6 kg
4 lbs
lighter
Age
21
3y younger
24
3y older

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