Feelin' fat
By Anonymous, ID: 1f90w2oo |
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Progress Update
By Mazlak, ID: d981up63 |
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Height
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191 cm 6'3" 8 cm 3 inches taller |
183 cm 6'0" 8 cm 3 inches shorter |
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Weight
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90 kg 198 lbs 8 kg 18 lbs heavier |
82 kg 181 lbs 8 kg 18 lbs lighter |
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Body Fat %
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18.2% Healthy 10.3% higher
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16.5% Healthy 9.3% lower
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Muscle Index
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4 18.4% less swole
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4.9 22.5% swoler
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Sexy Index
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5.9 7.1% sexier
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5.508 6.6% less sexy
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BMI
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24.7 Average 0.7% higher
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24.5 Average 0.7% lower
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Daily Calorie Needs (?)
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2667 kcal High 6.8% higher
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2497 kcal High 6.4% lower
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Shoulders-to-Waist Width Ratio
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1.32 Low 7% lower
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1.42 Average 7.6% higher
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FFMI (?)
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20.2 Average 1% lower
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20.4 Average 1% higher
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Lean Mass
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73.6 kg 162 lbs 5.1 kg 11 lbs heavier |
68.5 kg 151 lbs 5.1 kg 11 lbs lighter |
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Shoulders Span
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53.3 cm 21 inches 8.7% lower
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58.4 cm 23 inches 9.6% higher
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Waist Span
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40.5 cm 16 inches 1.5% lower
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41.1 cm 16 inches 1.5% higher
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Fat Mass
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16.4 kg 36 lbs 2.9 kg 6 lbs heavier |
13.5 kg 30 lbs 2.9 kg 6 lbs lighter |
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Age
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27
6y younger
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33
6y older
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