Spenser week two
By Anonymous, ID: 0g972x65 |
|||||||||||||||||||||||||||
|
7 pill
By kiraisme, ID: 1fcx7c8y |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
170 cm 5'7" 5 cm 2 inches taller |
165 cm 5'5" 5 cm 2 inches shorter |
||||||||||
Weight
|
79 kg 174 lbs 1 kg 2 lbs heavier |
78 kg 172 lbs 1 kg 2 lbs lighter |
||||||||||
Body Fat %
|
17.1% Healthy 14.5% lower
|
20% Chubby 17% higher
|
||||||||||
Muscle Index
|
6.3 Swole-ish 23.5% swoler
|
5.1 Swole-ish 19% less swole
|
||||||||||
Sexy Index
|
7.5 Sexy 368.8% sexier
|
1.6 78.7% less sexy
|
||||||||||
BMI
|
27.3 High 4.6% lower
|
28.7 High 4.8% higher
|
||||||||||
Daily Calorie Needs (?)
|
2398 kcal High 4.4% higher
|
2296 kcal High 4.3% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.48 Average 10.8% lower
|
1.66 Very High 12.2% higher
|
||||||||||
FFMI (?)
|
22.7 High 0.9% lower
|
22.9 High 0.9% higher
|
||||||||||
Lean Mass
|
65.5 kg 144 lbs 3.1 kg 7 lbs heavier |
62.4 kg 138 lbs 3.1 kg 7 lbs lighter |
||||||||||
Shoulders Span
|
57.7 cm 23 inches 4.9% lower
|
60.7 cm 24 inches 5.2% higher
|
||||||||||
Waist Span
|
39 cm 15 inches 6.6% higher
|
36.6 cm 14 inches 6.2% lower
|
||||||||||
Fat Mass
|
13.5 kg 30 lbs 2.1 kg 5 lbs lighter |
15.6 kg 34 lbs 2.1 kg 5 lbs heavier |
||||||||||
Age
|
27
2y younger
|
29
2y older
|