bulking 2017
By FelipeLousano, ID: 1fqyrk0g |
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Linus Grudd
By lukaska, ID: ctwopv19 |
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Height
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178 cm 5'10" 8 cm 3 inches shorter |
186 cm 6'1" 8 cm 3 inches taller |
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Weight
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80 kg 176 lbs 7 kg 15 lbs lighter |
87 kg 192 lbs 7 kg 15 lbs heavier |
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Body Fat %
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16.8% Healthy 14.3% higher
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14.7% Fit 12.5% lower
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Muscle Index
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5.2 Swole-ish 14.8% less swole
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6.1 Swole-ish 17.3% swoler
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Sexy Index
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7.7 Sexy 8.5% sexier
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7.1 Sexy 7.8% less sexy
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BMI
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25.3 High 0.4% higher
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25.2 High 0.4% lower
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Daily Calorie Needs (?)
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2434 kcal High 9.4% lower
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2687 kcal High 10.4% higher
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Shoulders-to-Waist Width Ratio
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1.64 Very High 0.6% lower
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1.65 Very High 0.6% higher
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FFMI (?)
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21 Above Average 2.3% lower
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21.5 Above Average 2.4% higher
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Lean Mass
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66.6 kg 147 lbs 7.6 kg 17 lbs lighter |
74.2 kg 164 lbs 7.6 kg 17 lbs heavier |
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Shoulders Span
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61.4 cm 24 inches 6% higher
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57.9 cm 23 inches 5.7% lower
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Waist Span
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37.4 cm 15 inches 6.6% higher
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35.1 cm 14 inches 6.1% lower
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Fat Mass
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13.4 kg 30 lbs 0.6 kg 1 lbs heavier |
12.8 kg 28 lbs 0.6 kg 1 lbs lighter |
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Age
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21
5y younger
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26
5y older
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