bulking 2017
By FelipeLousano, ID: 1fqyrk0g |
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Lazar
By Souleimane, ID: v7f935t3 |
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Height
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178 cm 5'10" 2 cm 1 inches shorter |
180 cm 5'11" 2 cm 1 inches taller |
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Weight
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80 kg 176 lbs 8 kg 18 lbs lighter |
88 kg 194 lbs 8 kg 18 lbs heavier |
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Body Fat %
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16.8% Healthy 17.5% higher
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14.3% Fit 14.9% lower
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Muscle Index
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5.2 Swole-ish 30.7% less swole
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7.5 Swole 44.2% swoler
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Sexy Index
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7.7 Sexy 2.5% less sexy
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8 Sexy 2.6% sexier
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BMI
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25.3 High 7% lower
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27.2 High 7.6% higher
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Daily Calorie Needs (?)
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2434 kcal High 10.7% lower
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2726 kcal High 12% higher
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Shoulders-to-Waist Width Ratio
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1.64 Very High 2.4% lower
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1.68 Very High 2.4% higher
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FFMI (?)
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21 Above Average 9.9% lower
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23.3 High 11% higher
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Lean Mass
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66.6 kg 147 lbs 8.8 kg 19 lbs lighter |
75.4 kg 166 lbs 8.8 kg 19 lbs heavier |
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Shoulders Span
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61.4 cm 24 inches 10.4% higher
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55.6 cm 22 inches 9.4% lower
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Waist Span
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37.4 cm 15 inches 13% higher
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33.1 cm 13 inches 11.5% lower
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Fat Mass
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13.4 kg 30 lbs 0.8 kg 2 lbs heavier |
12.6 kg 28 lbs 0.8 kg 2 lbs lighter |
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Age
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21
11y younger
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32
11y older
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