dark rising
By Chris, ID: 1fue3153 |
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Warrior Diet week 3 9/5/15
By Tne2008, ID: xw9popyf |
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Height
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187 cm 6'2" 7 cm 3 inches shorter |
194 cm 6'4" 7 cm 3 inches taller |
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Weight
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97 kg 214 lbs 7 kg 15 lbs lighter |
104 kg 229 lbs 7 kg 15 lbs heavier |
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Body Fat %
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20.1% Chubby 16.9% higher
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17.2% Healthy 14.4% lower
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Muscle Index
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4.4 25.4% less swole
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5.9 Swole-ish 34.1% swoler
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Sexy Index
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4.3 0.8% sexier
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4.2 0.8% less sexy
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BMI
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27.7 High 0.4% higher
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27.6 High 0.4% lower
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Daily Calorie Needs (?)
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2795 kcal High 9.3% lower
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3080 kcal Big Appetite 10.2% higher
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Shoulders-to-Waist Width Ratio
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1.50 Average 1.3% lower
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1.52 Average 1.3% higher
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FFMI (?)
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22.2 High 3.1% lower
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22.9 High 3.2% higher
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Lean Mass
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77.5 kg 171 lbs 8.6 kg 19 lbs lighter |
86.1 kg 190 lbs 8.6 kg 19 lbs heavier |
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Shoulders Span
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52 cm 20 inches 0.8% lower
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52.4 cm 21 inches 0.8% higher
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Waist Span
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34.7 cm 14 inches 0.6% higher
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34.5 cm 14 inches 0.6% lower
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Fat Mass
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19.5 kg 43 lbs 1.6 kg 4 lbs heavier |
17.9 kg 39 lbs 1.6 kg 4 lbs lighter |
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Age
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22
3y younger
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25
3y older
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