Van april 22 pt 2
By Van, ID: 1fwg716z |
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Bulking Report 2
By Mark, ID: dq4780w7 |
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Height
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193 cm 6'4" 6 cm 2 inches taller |
187 cm 6'2" 6 cm 2 inches shorter |
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Weight
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104 kg 229 lbs 9 kg 20 lbs heavier |
95 kg 209 lbs 9 kg 20 lbs lighter |
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Body Fat %
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17.1% Healthy 3% higher
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16.6% Healthy 2.9% lower
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Muscle Index
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6.1 Swole-ish 1.6% less swole
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6.2 Swole-ish 1.6% swoler
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Sexy Index
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7.878 Sexy 15.9% sexier
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6.6 13.7% less sexy
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BMI
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27.9 High 2.8% higher
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27.2 High 2.7% lower
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Daily Calorie Needs (?)
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3083 kcal Big Appetite 8.1% higher
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2852 kcal High 7.5% lower
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Shoulders-to-Waist Width Ratio
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1.81 HOLY SHIT 2.2% lower
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1.85 HOLY SHIT 2.2% higher
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FFMI (?)
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23.1 High 1.8% higher
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22.7 High 1.7% lower
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Lean Mass
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86.2 kg 190 lbs 7 kg 15 lbs heavier |
79.2 kg 175 lbs 7 kg 15 lbs lighter |
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Shoulders Span
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65 cm 26 inches 7.3% higher
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60.6 cm 24 inches 6.8% lower
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Waist Span
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35.8 cm 14 inches 9.5% higher
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32.7 cm 13 inches 8.7% lower
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Fat Mass
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17.8 kg 39 lbs 2 kg 4 lbs heavier |
15.8 kg 35 lbs 2 kg 4 lbs lighter |
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Age
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20
2y older
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18
2y younger
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