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Start of Program
By Anonymous, ID: 1g33gn2i
Picture 1
Age:23
Height:174 cm  ·  5'8"
Weight:79 kg  ·  174 lbs
Body Fat %:19.8%
BMI:26.1
Muscle Index:4.1
Sexy Index:6.7
Body Type:
Regular
Chubby
Mango
VS.
first report
By cercopithekevin, ID: gr432s67
Picture 1
Age:33
Height:174 cm  ·  5'8"
Weight:81 kg  ·  179 lbs
Body Fat %:19.1%
BMI:26.8
Muscle Index:4.7
Sexy Index:4.4
Body Type:
Regular
Chubby
Mango
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↓↓   Stats Breakdown   ↓↓
Start of Program Picture 1
first report Picture 1
Height
174 cm
5'8"
174 cm
5'8"
Weight
79 kg
174 lbs
2 kg
4 lbs
lighter
81 kg
179 lbs
2 kg
4 lbs
heavier
Body Fat %
19.8%
Chubby
3.7%  higher
19.1%
Chubby
3.5%  lower
Muscle Index
4.1
12.8%  less swole
4.7
14.6%  swoler
Sexy Index
6.7
47.7% sexier
4.4
32.3%   less sexy
BMI
26.1
High
2.5%  lower
26.8
High
2.5%  higher
Daily Calorie Needs  (?)
2328 kcal
High
3%  lower
2400 kcal
High
3.1%  higher
Shoulders-to-Waist Width Ratio
1.50
Average
3.4%  higher
1.45
Average
3.3%  lower
FFMI (?)
20.9
Average
3.2%  lower
21.6
Above Average
3.3%  higher
Lean Mass
63.4 kg
140 lbs
2.1 kg
5 lbs
lighter
65.5 kg
144 lbs
2.1 kg
5 lbs
heavier
Shoulders Span
45.7 cm
18 inches
1.5%  lower
46.4 cm
18 inches
1.5%  higher
Waist Span
30.6 cm
12 inches
4.4%  lower
32 cm
13 inches
4.6%  higher
Fat Mass
15.6 kg
34 lbs
0.1 kg
0 lbs
heavier
15.5 kg
34 lbs
0.1 kg
0 lbs
lighter
Age
23
10y younger
33
10y older

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