J
By Justus, ID: 1g6ysq1v |
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Height
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178 cm 5'10" 5 cm 2 inches shorter |
183 cm 6'0" 5 cm 2 inches taller |
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Weight
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73 kg 161 lbs 7 kg 15 lbs lighter |
80 kg 176 lbs 7 kg 15 lbs heavier |
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Body Fat %
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15.5% Healthy 2% higher
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15.2% Healthy 1.9% lower
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Muscle Index
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4.7 9.6% less swole
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5.2 Swole-ish 10.6% swoler
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Sexy Index
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5.3 3.9% sexier
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5.1 3.8% less sexy
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BMI
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23 Average 3.6% lower
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23.9 Average 3.7% higher
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Daily Calorie Needs (?)
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2273 kcal Average 8.2% lower
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2476 kcal High 8.9% higher
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Shoulders-to-Waist Width Ratio
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1.62 High 3.6% lower
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1.68 Very High 3.7% higher
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FFMI (?)
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19.5 Average 3.9% lower
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20.3 Average 4.1% higher
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Lean Mass
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61.7 kg 136 lbs 6.1 kg 13 lbs lighter |
67.8 kg 149 lbs 6.1 kg 13 lbs heavier |
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Shoulders Span
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48.9 cm 19 inches 5.2% lower
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51.6 cm 20 inches 5.5% higher
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Waist Span
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30.1 cm 12 inches 2% lower
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30.7 cm 12 inches 2% higher
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Fat Mass
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11.3 kg 25 lbs 0.9 kg 2 lbs lighter |
12.2 kg 27 lbs 0.9 kg 2 lbs heavier |
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Age
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40 | 40 |