SHOWDOWN
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1 week into gpp/conditioning phase 6/5
By Anonymous, ID: 1g71t0iw |
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VS.
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Dec 15 near end of bulk
By Anonymous, ID: 3y7816vi |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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166 cm 5'5" |
166 cm 5'5" |
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Weight
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74 kg 163 lbs |
74 kg 163 lbs |
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Body Fat %
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16.7% Healthy 2.3% lower
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17.1% Healthy 2.4% higher
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Muscle Index
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6.4 Swole-ish 4.9% swoler
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6.1 Swole-ish 4.7% less swole
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Sexy Index
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7.854 Sexy 2% sexier
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7.7 Sexy 2% less sexy
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BMI
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26.9 High |
26.9 High |
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Daily Calorie Needs (?)
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2271 kcal Average 3.4% lower
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2352 kcal High 3.6% higher
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Shoulders-to-Waist Width Ratio
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1.63 High |
1.63 High |
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FFMI (?)
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22.4 High 0.4% higher
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22.3 High 0.4% lower
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Lean Mass
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61.6 kg 136 lbs 0.3 kg 1 lbs heavier |
61.3 kg 135 lbs 0.3 kg 1 lbs lighter |
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Shoulders Span
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51.4 cm 20 inches 0.8% higher
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51 cm 20 inches 0.8% lower
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Waist Span
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31.6 cm 12 inches 1% higher
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31.3 cm 12 inches 0.9% lower
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Fat Mass
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12.4 kg 27 lbs 0.3 kg 1 lbs lighter |
12.7 kg 28 lbs 0.3 kg 1 lbs heavier |
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Age
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24
1y older
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23
1y younger
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