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1 week into gpp/conditioning phase 6/5
By Anonymous, ID: 1g71t0iw
Picture 1
Age:24
Height:166 cm  ·  5'5"
Weight:74 kg  ·  163 lbs
Body Fat %:16.7%
BMI:26.9
Muscle Index:6.4
Sexy Index:7.854
Body Type:
Short
Healthy
Swole-ish
Viking
VS.
March 26
By Anonymous, ID: 848jd597
Picture 1
Age:24
Height:166 cm  ·  5'5"
Weight:67 kg  ·  148 lbs
Body Fat %:14.5%
BMI:24.3
Muscle Index:6.1
Sexy Index:8
Body Type:
Short
Fit
Sexy
Viking
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1 week into gpp/conditioning phase 6/5 Picture 1
March 26 Picture 1
Height
166 cm
5'5"
166 cm
5'5"
Weight
74 kg
163 lbs
7 kg
15 lbs
heavier
67 kg
148 lbs
7 kg
15 lbs
lighter
Body Fat %
16.7%
Healthy
15.2%  higher
14.5%
Fit
13.2%  lower
Muscle Index
6.4
Swole-ish
4.9%  swoler
6.1
Swole-ish
4.7%  less swole
Sexy Index
7.854
Sexy
1.8%   less sexy
8
Sexy
1.9% sexier
BMI
26.9
High
10.4%  higher
24.3
Average
9.5%  lower
Daily Calorie Needs  (?)
2271 kcal
Average
6.8%  higher
2127 kcal
Average
6.3%  lower
Shoulders-to-Waist Width Ratio
1.63
High
5.8%  lower
1.73
HOLY SHIT
6.1%  higher
FFMI (?)
22.4
High
7.7%  higher
20.8
Average
7.1%  lower
Lean Mass
61.6 kg
136 lbs
4.3 kg
9 lbs
heavier
57.3 kg
126 lbs
4.3 kg
9 lbs
lighter
Shoulders Span
51.4 cm
20 inches
3.6%  higher
49.6 cm
20 inches
3.5%  lower
Waist Span
31.6 cm
12 inches
10.1%  higher
28.7 cm
11 inches
9.2%  lower
Fat Mass
12.4 kg
27 lbs
2.7 kg
6 lbs
heavier
9.7 kg
21 lbs
2.7 kg
6 lbs
lighter
Age
24
24

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