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1 week into gpp/conditioning phase 6/5
By Anonymous, ID: 1g71t0iw
Picture 1
Age:24
Height:166 cm  ·  5'5"
Weight:74 kg  ·  163 lbs
Body Fat %:16.7%
BMI:26.9
Muscle Index:6.4
Sexy Index:7.854
Body Type:
Short
Healthy
Swole-ish
Viking
VS.
2 weeks into bulk
By Anonymous, ID: o2klgjr2
Picture 1
Age:24
Height:166 cm  ·  5'5"
Weight:72 kg  ·  159 lbs
Body Fat %:15.9%
BMI:26.1
Muscle Index:6.5
Sexy Index:7.7
Body Type:
Short
Healthy
Swole-ish
Viking
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↓↓   Stats Breakdown   ↓↓
1 week into gpp/conditioning phase 6/5 Picture 1
2 weeks into bulk Picture 1
Height
166 cm
5'5"
166 cm
5'5"
Weight
74 kg
163 lbs
2 kg
4 lbs
heavier
72 kg
159 lbs
2 kg
4 lbs
lighter
Body Fat %
16.7%
Healthy
5%  higher
15.9%
Healthy
4.8%  lower
Muscle Index
6.4
Swole-ish
1.5%  less swole
6.5
Swole-ish
1.6%  swoler
Sexy Index
7.854
Sexy
2% sexier
7.7
Sexy
2%   less sexy
BMI
26.9
High
2.8%  higher
26.1
High
2.7%  lower
Daily Calorie Needs  (?)
2271 kcal
Average
1.6%  higher
2235 kcal
Average
1.6%  lower
Shoulders-to-Waist Width Ratio
1.63
High
2.4%  lower
1.67
Very High
2.5%  higher
FFMI (?)
22.4
High
1.8%  higher
22
High
1.8%  lower
Lean Mass
61.6 kg
136 lbs
1 kg
2 lbs
heavier
60.6 kg
134 lbs
1 kg
2 lbs
lighter
Shoulders Span
51.4 cm
20 inches
1.4%  higher
50.7 cm
20 inches
1.4%  lower
Waist Span
31.6 cm
12 inches
4.3%  higher
30.3 cm
12 inches
4.1%  lower
Fat Mass
12.4 kg
27 lbs
1 kg
2 lbs
heavier
11.4 kg
25 lbs
1 kg
2 lbs
lighter
Age
24
24

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