March
By leitoso123, ID: wsk8878s |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
166 cm 5'5" 9 cm 4 inches shorter |
175 cm 5'9" 9 cm 4 inches taller |
||||||||||
Weight
|
74 kg 163 lbs 6 kg 13 lbs lighter |
80 kg 176 lbs 6 kg 13 lbs heavier |
||||||||||
Body Fat %
|
16.7% Healthy 4.6% lower
|
17.5% Healthy 4.8% higher
|
||||||||||
Muscle Index
|
6.4 Swole-ish 20.8% swoler
|
5.3 Swole-ish 17.2% less swole
|
||||||||||
Sexy Index
|
7.854 Sexy 13.8% sexier
|
6.7 12.1% less sexy
|
||||||||||
BMI
|
26.9 High 2.8% higher
|
26.1 High 2.7% lower
|
||||||||||
Daily Calorie Needs (?)
|
2271 kcal Average 6% lower
|
2415 kcal High 6.3% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.63 High 7.2% higher
|
1.52 Average 6.7% lower
|
||||||||||
FFMI (?)
|
22.4 High 3.7% higher
|
21.6 Above Average 3.6% lower
|
||||||||||
Lean Mass
|
61.6 kg 136 lbs 4.4 kg 10 lbs lighter |
66 kg 146 lbs 4.4 kg 10 lbs heavier |
||||||||||
Shoulders Span
|
51.4 cm 20 inches 12.5% higher
|
45.7 cm 18 inches 11.1% lower
|
||||||||||
Waist Span
|
31.6 cm 12 inches 5% higher
|
30.1 cm 12 inches 4.7% lower
|
||||||||||
Fat Mass
|
12.4 kg 27 lbs 1.6 kg 4 lbs lighter |
14 kg 31 lbs 1.6 kg 4 lbs heavier |
||||||||||
Age
|
24
5y older
|
19
5y younger
|