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1 week into gpp/conditioning phase 6/5
By Anonymous, ID: 1g71t0iw
Picture 1
Age:24
Height:166 cm  ·  5'5"
Weight:74 kg  ·  163 lbs
Body Fat %:16.7%
BMI:26.9
Muscle Index:6.4
Sexy Index:7.854
Body Type:
Short
Healthy
Swole-ish
Viking
VS.
Apr 28
By Anonymous, ID: x5v65f54
Picture 1
Age:24
Height:166 cm  ·  5'5"
Weight:69 kg  ·  152 lbs
Body Fat %:16.2%
BMI:25
Muscle Index:5.7
Sexy Index:7.7
Body Type:
Short
Healthy
Sexy
Viking
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1 week into gpp/conditioning phase 6/5 Picture 1
Apr 28 Picture 1
Height
166 cm
5'5"
166 cm
5'5"
Weight
74 kg
163 lbs
5 kg
11 lbs
heavier
69 kg
152 lbs
5 kg
11 lbs
lighter
Body Fat %
16.7%
Healthy
3.1%  higher
16.2%
Healthy
3%  lower
Muscle Index
6.4
Swole-ish
12.3%  swoler
5.7
Swole-ish
10.9%  less swole
Sexy Index
7.854
Sexy
2% sexier
7.7
Sexy
2%   less sexy
BMI
26.9
High
7.2%  higher
25
High
6.7%  lower
Daily Calorie Needs  (?)
2271 kcal
Average
5.9%  higher
2145 kcal
Average
5.5%  lower
Shoulders-to-Waist Width Ratio
1.63
High
2.4%  lower
1.67
Very High
2.5%  higher
FFMI (?)
22.4
High
6.7%  higher
21
Above Average
6.2%  lower
Lean Mass
61.6 kg
136 lbs
3.8 kg
8 lbs
heavier
57.8 kg
127 lbs
3.8 kg
8 lbs
lighter
Shoulders Span
51.4 cm
20 inches
1.6%  higher
50.6 cm
20 inches
1.6%  lower
Waist Span
31.6 cm
12 inches
4.3%  higher
30.3 cm
12 inches
4.1%  lower
Fat Mass
12.4 kg
27 lbs
1.2 kg
3 lbs
heavier
11.2 kg
25 lbs
1.2 kg
3 lbs
lighter
Age
24
24

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