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Update on cut
By Bryan, ID: 1g7vaxu8
Picture 1
Age:23
Height:179 cm  ·  5'10"
Weight:70 kg  ·  154 lbs
Body Fat %:14%
BMI:21.9
Muscle Index:4.5
Sexy Index:7.3
Body Type:
Regular
Fit
Banana
VS.
Adam Rippon
By Anonymous, ID: 3elj62zn
Picture 1
Age:28
Height:170 cm  ·  5'7"
Weight:65 kg  ·  143 lbs
Body Fat %:12.6%
BMI:22.5
Muscle Index:5.7
Sexy Index:8
Body Type:
Regular
Fit
Sexy
Parsnip
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Update on cut Picture 1
Adam Rippon Picture 1
Height
179 cm
5'10"
9 cm
4 inches
taller
170 cm
5'7"
9 cm
4 inches
shorter
Weight
70 kg
154 lbs
5 kg
11 lbs
heavier
65 kg
143 lbs
5 kg
11 lbs
lighter
Body Fat %
14%
Fit
11.1%  higher
12.6%
Fit
10%  lower
Muscle Index
4.5
21.1%  less swole
5.7
Swole-ish
26.7%  swoler
Sexy Index
7.3
Sexy
12%   less sexy
8
Sexy
13.7% sexier
BMI
21.9
Average
2.8%  lower
22.5
Average
2.9%  higher
Daily Calorie Needs  (?)
2224 kcal
Average
5.3%  higher
2112 kcal
Average
5%  lower
Shoulders-to-Waist Width Ratio
1.60
High
1.9%  higher
1.57
Average
1.9%  lower
FFMI (?)
18.8
Average
4.6%  lower
19.7
Average
4.8%  higher
Lean Mass
60.2 kg
133 lbs
3.4 kg
7 lbs
heavier
56.8 kg
125 lbs
3.4 kg
7 lbs
lighter
Shoulders Span
46.9 cm
18 inches
1.7%  lower
47.7 cm
19 inches
1.7%  higher
Waist Span
29.3 cm
12 inches
3.6%  lower
30.4 cm
12 inches
3.8%  higher
Fat Mass
9.8 kg
22 lbs
1.6 kg
4 lbs
heavier
8.2 kg
18 lbs
1.6 kg
4 lbs
lighter
Age
23
5y younger
28
5y older

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