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Update on cut
By Bryan, ID: 1g7vaxu8
Picture 1
Age:23
Height:179 cm  ·  5'10"
Weight:70 kg  ·  154 lbs
Body Fat %:14%
BMI:21.9
Muscle Index:4.5
Sexy Index:7.3
Body Type:
Regular
Fit
Banana
VS.
goede
By calofdark, ID: 3rjfux43
Picture 1
Age:19
Height:180 cm  ·  5'11"
Weight:73 kg  ·  161 lbs
Body Fat %:11.8%
BMI:22.5
Muscle Index:5.8
Sexy Index:7.1
Body Type:
Regular
Fit
Viking
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Update on cut Picture 1
goede Picture 1
Height
179 cm
5'10"
1 cm
0 inches
shorter
180 cm
5'11"
1 cm
0 inches
taller
Weight
70 kg
154 lbs
3 kg
7 lbs
lighter
73 kg
161 lbs
3 kg
7 lbs
heavier
Body Fat %
14%
Fit
18.6%  higher
11.8%
Fit
15.7%  lower
Muscle Index
4.5
22.4%  less swole
5.8
Swole-ish
28.9%  swoler
Sexy Index
7.3
Sexy
2.8% sexier
7.1
Sexy
2.7%   less sexy
BMI
21.9
Average
3%  lower
22.5
Average
3.1%  higher
Daily Calorie Needs  (?)
2224 kcal
Average
9.4%  lower
2456 kcal
High
10.4%  higher
Shoulders-to-Waist Width Ratio
1.60
High
8%  lower
1.74
HOLY SHIT
8.7%  higher
FFMI (?)
18.8
Average
5.5%  lower
19.9
Average
5.9%  higher
Lean Mass
60.2 kg
133 lbs
4.2 kg
9 lbs
lighter
64.4 kg
142 lbs
4.2 kg
9 lbs
heavier
Shoulders Span
46.9 cm
18 inches
4.5%  lower
49.1 cm
19 inches
4.7%  higher
Waist Span
29.3 cm
12 inches
3.5%  higher
28.3 cm
11 inches
3.4%  lower
Fat Mass
9.8 kg
22 lbs
1.2 kg
3 lbs
heavier
8.6 kg
19 lbs
1.2 kg
3 lbs
lighter
Age
23
4y older
19
4y younger

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