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Update on cut
By Bryan, ID: 1g7vaxu8
Picture 1
Age:23
Height:179 cm  ·  5'10"
Weight:70 kg  ·  154 lbs
Body Fat %:14%
BMI:21.9
Muscle Index:4.5
Sexy Index:7.3
Body Type:
Regular
Fit
Banana
VS.
Climber
By Anonymous, ID: 462947a1
Picture 1
Age:24
Height:175 cm  ·  5'9"
Weight:65 kg  ·  143 lbs
Body Fat %:11%
BMI:21.2
Muscle Index:5.4
Sexy Index:8.1
Body Type:
Regular
Fit
Sexy
Parsnip
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Update on cut Picture 1
Climber Picture 1
Height
179 cm
5'10"
4 cm
2 inches
taller
175 cm
5'9"
4 cm
2 inches
shorter
Weight
70 kg
154 lbs
5 kg
11 lbs
heavier
65 kg
143 lbs
5 kg
11 lbs
lighter
Body Fat %
14%
Fit
27.3%  higher
11%
Fit
21.4%  lower
Muscle Index
4.5
16.7%  less swole
5.4
Swole-ish
20%  swoler
Sexy Index
7.3
Sexy
6.4%   less sexy
8.1
Sexy
6.8% sexier
BMI
21.9
Average
3%  higher
21.2
Average
2.9%  lower
Daily Calorie Needs  (?)
2224 kcal
Average
3.6%  higher
2146 kcal
Average
3.5%  lower
Shoulders-to-Waist Width Ratio
1.60
High
1.3%  higher
1.58
High
1.3%  lower
FFMI (?)
18.8
Average
0.5%  lower
18.9
Average
0.5%  higher
Lean Mass
60.2 kg
133 lbs
2.3 kg
5 lbs
heavier
57.9 kg
128 lbs
2.3 kg
5 lbs
lighter
Shoulders Span
46.9 cm
18 inches
1.7%  lower
47.7 cm
19 inches
1.7%  higher
Waist Span
29.3 cm
12 inches
3%  lower
30.2 cm
12 inches
3.1%  higher
Fat Mass
9.8 kg
22 lbs
2.6 kg
6 lbs
heavier
7.2 kg
16 lbs
2.6 kg
6 lbs
lighter
Age
23
1y younger
24
1y older

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