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Update on cut
By Bryan, ID: 1g7vaxu8
Picture 1
Age:23
Height:179 cm  ·  5'10"
Weight:70 kg  ·  154 lbs
Body Fat %:14%
BMI:21.9
Muscle Index:4.5
Sexy Index:7.3
Body Type:
Regular
Fit
Banana
VS.
1 go
By cunhas, ID: l1551wik
Picture 1
Age:18
Height:175 cm  ·  5'9"
Weight:67 kg  ·  148 lbs
Body Fat %:12.4%
BMI:21.9
Muscle Index:5.2
Sexy Index:6.7
Body Type:
Regular
Fit
Viking
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Update on cut Picture 1
1 go Picture 1
Height
179 cm
5'10"
4 cm
2 inches
taller
175 cm
5'9"
4 cm
2 inches
shorter
Weight
70 kg
154 lbs
3 kg
7 lbs
heavier
67 kg
148 lbs
3 kg
7 lbs
lighter
Body Fat %
14%
Fit
12.9%  higher
12.4%
Fit
11.4%  lower
Muscle Index
4.5
13.5%  less swole
5.2
Swole-ish
15.6%  swoler
Sexy Index
7.3
Sexy
12.3% sexier
6.7
11%   less sexy
BMI
21.9
Average
0.1%  lower
21.9
Average
0.1%  higher
Daily Calorie Needs  (?)
2224 kcal
Average
2.3%  higher
2174 kcal
Average
2.2%  lower
Shoulders-to-Waist Width Ratio
1.60
High
1.2%  lower
1.62
High
1.3%  higher
FFMI (?)
18.8
Average
2.1%  lower
19.2
Average
2.1%  higher
Lean Mass
60.2 kg
133 lbs
1.5 kg
3 lbs
heavier
58.7 kg
129 lbs
1.5 kg
3 lbs
lighter
Shoulders Span
46.9 cm
18 inches
1.5%  lower
47.6 cm
19 inches
1.5%  higher
Waist Span
29.3 cm
12 inches
0.3%  lower
29.4 cm
12 inches
0.3%  higher
Fat Mass
9.8 kg
22 lbs
1.5 kg
3 lbs
heavier
8.3 kg
18 lbs
1.5 kg
3 lbs
lighter
Age
23
5y older
18
5y younger

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