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Update on cut
By Bryan, ID: 1g7vaxu8
Picture 1
Age:23
Height:179 cm  ·  5'10"
Weight:70 kg  ·  154 lbs
Body Fat %:14%
BMI:21.9
Muscle Index:4.5
Sexy Index:7.3
Body Type:
Regular
Fit
Banana
VS.
Bodywhat test 15/11
By Anonymous, ID: xkoi1e2l
Picture 1
Age:29
Height:178 cm  ·  5'10"
Weight:73 kg  ·  161 lbs
Body Fat %:16.3%
BMI:23
Muscle Index:4.3
Sexy Index:7.3
Body Type:
Regular
Healthy
Banana
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Update on cut Picture 1
Bodywhat test 15/11 Picture 1
Height
179 cm
5'10"
1 cm
0 inches
taller
178 cm
5'10"
1 cm
0 inches
shorter
Weight
70 kg
154 lbs
3 kg
7 lbs
lighter
73 kg
161 lbs
3 kg
7 lbs
heavier
Body Fat %
14%
Fit
14.1%  lower
16.3%
Healthy
16.4%  higher
Muscle Index
4.5
4.7%  swoler
4.3
4.4%  less swole
Sexy Index
7.3
Sexy
7.3
Sexy
BMI
21.9
Average
5.2%  lower
23
Average
5.4%  higher
Daily Calorie Needs  (?)
2224 kcal
Average
1.3%  lower
2253 kcal
Average
1.3%  higher
Shoulders-to-Waist Width Ratio
1.60
High
1.8%  lower
1.63
High
1.9%  higher
FFMI (?)
18.8
Average
2.6%  lower
19.3
Average
2.7%  higher
Lean Mass
60.2 kg
133 lbs
0.9 kg
2 lbs
lighter
61.1 kg
135 lbs
0.9 kg
2 lbs
heavier
Shoulders Span
46.9 cm
18 inches
0.8%  lower
47.3 cm
19 inches
0.9%  higher
Waist Span
29.3 cm
12 inches
0.7%  higher
29.1 cm
11 inches
0.7%  lower
Fat Mass
9.8 kg
22 lbs
2.1 kg
5 lbs
lighter
11.9 kg
26 lbs
2.1 kg
5 lbs
heavier
Age
23
6y younger
29
6y older

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